1:1 Coaching is all about meeting you where you are.
Whether you are pregnant, newly postpartum or have been postpartum for several years and are looking to begin an active and healthy lifestyle, you will have workouts designed to meet you where you are! I want you to THRIVE in whatever season you are in by designing a plan specific to your needs and demands you are currently facing! Whether it is postpartum recovery or strength training to keep up with our littles, 1:1 coaching will allow that personal touch and encouragement from me to get you there!
You will have the option to train in my personal gym or meet in a neutral location if you are a member of a gym. We will work together to come up with a schedule that works best! Do you have kids at home? No problem at all! They are free to join you!
Sign up for your free consultation by clicking the button at the top of the page so I can learn more about you, explain the process, learn what your goals are and come up with a plan before committing!
1:1 Coaching Options
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6 Months: $900 total
You’re ready for the ultimate transformation and to go all in! You will receive 3 workouts per week done with trainer, Mindy, and one additional workout done on your own. Use the button below to book your next 6 months!
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3 Months: $450 total
Get ready to see your body change from the inside out! You will have 3 workouts per week plus an additional workout done on your own. Click the button below to book your 3 months of personal training!
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1 Month: $175 total
If you would like to move on a month to month basis, you absolutely can! You will have 3 workouts per week plus an additional workout done on your own. Click the button below to sign up for your one month of personal training!
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Individual Session: $60 per session
If you are not ready to commit to signing up for a long term training program or your schedule is one of high demand which makes it difficult to commit to something consistent schedule-wise, book one session at a time! Use the button below to pay for your session and you will be contacted to schedule your day and time.
